ENERGGYYY... LETS GOOO!!
OUR STORY
"Hi, I’m Kayla Nicole Armstrong, founder of this amazing community. I’ve been a dancer since I was four, but fitness became part of my life after becoming a mom. Like many mothers, I struggled postpartum—until one night, I heard a whisper: “Heels and Fitness.”
That moment changed everything. I researched, laced up my heels, and got moving. I lost 40 pounds, but more importantly, I found my purpose—helping women prioritize themselves while embracing God’s plan.
Heels and Fitness is more than movement; it’s a reminder that you are His Ambitious Girl, and God has a vision for you."
Join a class today and discover how you can embark on your own fitness journey with Kayla's empowering program!
EVERYTHING YOU NEED IN 30 MINUTES
FULL
BODY
WORKOUT
ABS
&
CORE
BOOTY
PERSONAL
DEVELOPMENT
TRY IT AT HOME
Remember, heels are not required. Do what YOU can do. Grab your sis and get it in today! Subscribe to our Youtube channel and join in with the community.
RESULTS AND BENEFITS
REDUCE
STRESS
BOOST
CONFIDENCE
WEIGHT
LOSS
BLOOD
PRESSURE
IMPROVE
POSTURE
Próximos eventos
Best Value
BLACK CARD MEMBERSHIP (BCM)
14,99
Cada mes
Hey Sistah! Looking for lasting fitness goals, a supportive community, and a fresh money mindset? Join us and step into your journey with confidence and purpose! ✨
Válido hasta que se cancele
7 días de prueba gratuita
Free 16-Day Fitness & Financial Challenges
Free Weekly Heels & Fitness Classes (H&F)
Exclusive Access to Membership App
10% Off Apparel
Best Value
BCM: GAME CHANGER
25,99
Cada mes
Level up your fitness, dance, and finances with the **Game Changer Package**! Get the tools, support, and exclusive perks to invest in YOU. 🔥✨
Válido hasta que se cancele
Free 16-Day Fitness & Financial Challenges
Free Weekly Heels & Fitness Classes (H&F)
25% Off Bi-Monthly Heels & Godfidence Classes (H&G)
Exclusive Access to Membership App
10% Off Apparel
50% Off (H&G) Class Footage
Best Value
BCM: MOST VALUABLE PLAYER (MVP)
39,99
Cada mes
Get full access to fitness, financial growth, and exclusive perks—designed to help women save and stay committed to their goals. 🔥💃🏾✨
Válido hasta que se cancele
Free 16-Day Fitness & Financial Challenges
Free Weekly Heels & Fitness Classes (H&F)
Free Bi-Monthly Heels & Godfidence Classes (H&G)
20% Off Women Empowerment Dance Events (W.E.)
Exclusive Membership App Access
15% Off Apparel
Full Access to (H&G) Class Footage
JOIN OUR BLACK CARD MEMBERSHIP
Become a BCM Member and save on classes, training, apparel, local businesses, and more!
H&F COMMUNITY GALLERY
